Sacral Chakra Rebalance

Sacral: Svadhisthana Located on the lower abdomen, about two inches below the navel and two inches in, the sacral rules physical manifestation and is the seat of our creativity. The sacral determines how we see ourselves in the physical world, allowing us to experience our true desires, governing our self worth and our relationships with others. Within the body, it governs the hips, inner thighs and reproductive organs, together with the urinary and circulatory systems, it rules our desires, emotions, sexuality and the need to create, whether it's having children or painting a picture. Physically, it governs reproduction; mentally, it governs creativity; emotionally, it governs joy; Spiritually, it governs enthusiasm. Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map. DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.