SACRED BREATH

LOKAH SAMASTHA SUKINO BHAVANTU lokah: location, realm, all universes existing now samastah: all beings sharing that same location sukhino: centered in happiness and joy, free from suffering bhav: the divine mood or state of unified existence antu: may it be so, it must be so (antu used as an ending here transforms this mantra into a powerful pledge) Please join me in this PLEDGE… May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. Thank you. Nigel Lott All love be in your heart, and in your understanding. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE