EPISODE · Sep 26, 2025 · 13 MIN
Sacred Mirrors
from Melanated Moments with Erica · host Erica St. Bernard, LMFT
Join Erica for a reflective session on self-awareness and authenticity. Through guided breathing exercises and introspective prompts, explore the concept of mirrors and how they relate to our self-perception and spiritual alignment.If you’re a Maryland resident in search of a therapist, use the link below to schedule a consultation. https://yourlifeswell.clientsecure.me
What this episode covers
Join Erica for a reflective session on self-awareness and authenticity. Through guided breathing exercises and introspective prompts, explore the concept of mirrors and how they relate to our self-perception and spiritual alignment.If you’re a Maryland resident in search of a therapist, use the link below to schedule a consultation. https://yourlifeswell.clientsecure.me
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Sacred Mirrors
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