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EPISODE · Nov 28, 2025 · 10 MIN

Sacred Rest

from Melanated Moments with Erica · host Erica St. Bernard, LMFT

Join Erica as we explore the transformative power of rest and its profound role in our lives as melanated women. Tune in to learn how to honor your need for rest and embrace a more balanced, fulfilling life.For more information about The Sacred Authenticity Experience, Erica's 9-week private coaching program, visit https://sacredauthenticity.carrd.co/If you're a Maryland resident interested in scheduling a therapy consultation with Erica, visit https://yourlifeswell.com/

Episode metadata supplied by the publisher feed · Published Nov 28, 2025

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Sacred Rest

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This episode was published on November 28, 2025.

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