Sacred Rest with Saundra Dalton-Smith, MD

from Greenelines · host Dr. Steve Greene

Rest does not always mean sleep. Rest is when you need to restore the areas you are depleted in. Listen as Dr. Saundra Dalton-Smith shares from her new book "Sacred Rest" how to recover your life, renew your energy, and restore your mind. She believes once you learn to rest you will begin to enjoy your accomplishments.

Episode metadata supplied by the publisher feed · Published Mar 19, 2019

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Sacred Rest with Saundra Dalton-Smith, MD

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