Sådan forebygger du skader!

from Sund med Duer · host Mediano

I denne podcast her taler vores vært træningsfysiolog Henrik Duer om optimal skadesforebyggelse med fysioterapeut Jens Vallenhof fra Crossfys. Henrik og Jens diskuterer bl.a.: -Hvordan definerer man en skade? -De typiske årsager til skader -Hvordan fikser man skaden? -Optimal forebyggelse God fornøjelse

Episode metadata supplied by the publisher feed · Published Mar 1, 2020

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Sådan forebygger du skader!

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