Saddle Up Segment: When Self-Work Saves the Relationship

from Doing Divorce Different with Lesa Koski

In this week's Saddle Up segment on Doing Divorce Different, Lesa chats with seasoned marriage and family therapist Dr. Becky Whetstone about essential tips for building strong marriages. Despite her own experiences with divorce, remarriage, and raising kids, Dr. Becky emphasizes the importance of self-improvement and addressing personal traumas. Highlighting insights from the book 'Facing Codependence' by PM Melody, the discussion delves into understanding core wounds for healthier relationships. Additionally, the segment discusses the influence of shared religious practices on marriage and previews Dr. Whetstone's book 'I Think I Want Out: What to Do When One of You Wants to End Your Marriage.' 00:00 Introduction to Dr. Becky Whetstone 01:11 Key to a Strong Marriage: Work on Yourself 02:32 The Role of Shared Spiritual Practices 04:17 Upcoming Discussions and Dr. Becky's Book 04:54 Conclusion and Next Steps

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Saddle Up Segment: When Self-Work Saves the Relationship

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This episode is 5 minutes long.

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This episode was published on May 29, 2025.

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