Sadie Nardini - "Rock Your Yoga"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Sadie Nardini, founder of Core Strength Vinyasa and The Yoga Shred, host of Rock Your Yoga and cast member of Yoga Girls, talks with J about her early beginnings and emergence as a social media yoga icon. Sadie discusses her childhood struggle with a neurological disorder, the fierce determination that helped her be strong, the unintended consequences that forced her to change, and the development of her yoga practice and teaching. They also discuss her persona as the "black sheep" of yoga and her love of music.