Sadie Nardini - Yogi, Punk Rocker, Creative

Just like painting a portrait or choreographing a dance, designing workouts could be considered a form of art; all of the components should flow together in a sequence that tells a story. Although she is widely known for curating her online community the Fit & Fierce Club, Sadie Nardini could be considered a creative artist for her ability to design unique and challenging workouts as well as her gift at communicating visually through the power of social media.  On this episode of All About Fitness, Sadie Learn more about your ad choices. Visit megaphone.fm/adchoices