Safe and Sound: Calming the Nervous System with Sound with Vincent Wilkin

Vincent Wilkin is a physician, professinal musician, and a Safe And Sound practitioner. In this interview, Vince reminds us that safety is the foundation of health. The Safe and Sound protocol that he uses helps his clients make progress in many life areas. It combines specific filtered sound frequencies with a supportive therapist or administrator. It has successfully treated a variety of complex health problems like PTSD and birth trauma! Deb is excited to share this information with more people because it made a noticeable improvement in her son's healing journey. Vince and Deb also briefly discuss polyvagal theory, why calming our nervous system is so important, and how to start working on that in practical ways right away! Leaders in this field Vince references in this interview are: Stephen Porges:https://www.stephenporges.com/ Deb Dana:https://www.rhythmofregulation.com/ Stanley Rozenberg:https://www.barnesandnoble.com/w/accessing-the-healing-power-of-the-vagus-nerve-stanley-rosenbery/1122536586 To learn more about Vince's work and offerings you can reach him through his website:⁠http://sspvincentwilkin.com⁠