Safe From Anxiety Meditation

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

In this guided meditation Kelly leads you through relaxation and breath techniques that helps stop anxiety in it’s tracks, then she leads you to a safe space within that will protect you from the storm around you and your anxiety. Contact the show [email protected] Instagram- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 28, 2019

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Safe From Anxiety Meditation

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This episode was published on July 28, 2019.

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