SAFE PSYCHE // Help Your Brain Feel More Secure

Did you know that your brain scans your body 4 times per second to make sure there are no injuries present? Yes! That's how crucial safety is to the brain! Creating a sense of safety [for all areas of your life, not just your body] is the brain's main priority. Sometimes, the strategies it uses to make sure you're safe are extremely outdated and are actually holding you back. Tap in to learn practical ways for creating the psychological safety you need to thrive. DOWNLOAD SACRED SHADOWS [inner healing workbook] https://mndflwrs.gumroad.com/l/sacredshadow mentioned in the episode: BLOOM [a guided inner child experience] https://open.spotify.com/episode/4CC188oAyvrLiRoCnmSBaw?si=628d6a01515b4fe3 SACRED SHADOW https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=70a94b23401d47ab IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie