Safe to Open

This is part of the June MoonNidra series: Resting in the Light — guided practices attuned to the moon and the moment.This week’s focus:Moon Phase: First QuarterBody Area: Chest, heart, ribsTheme: Permission to expandThis is a poetic take on traditional Yoga Nidra. Each session follows a gentle rhythm:Introduction → Breath → Body Scan → Visualization → Rest → Return.The practice is voice-led. No music. No edits. Just space.Explore more at nikkileeboklund.com — the new layout is live, and there’s more to come soon.You’ll find free rest resources, session info, and a deeper rhythm to move with.If this resonated, feel free to share. And if you’d like more…Paid subscriptions launch in July.With extended audio, seasonal rituals, and a quiet place to keep coming back to.Thank you for resting here.— Nikki This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit restedrebel.substack.com