Safety in Exercise and Nutrition

from ParkTalk Podcast · host Naperville Park District

While exercising and dieting are incredibly important to living a healthy lifestyle, engaging in those practices incorrectly can be counterproductive and lead to other health issues. Neil Deatrick, a personal trainer from Fort Hill Activity Center, joins the podcast to share some tips and advice on working out and eating in a healthier, safer manner.

Episode metadata supplied by the publisher feed · Published Aug 7, 2025

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Safety in Exercise and Nutrition

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This episode is 21 minutes long.

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This episode was published on August 7, 2025.

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