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May 25, 2026 5 min

Safety - MWM

from Senior Fitness With Meredith Hosted by Senior Fitness with Meredith

"A ship in harbor is safe, but that is not what ships are built for." – John A. Shedd This quote reminds us that we are made to move, not be idle…so move when you can! Meredith

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This motivation reminds us that we are made to move, not be idle…so move when you can!

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Safety - MWM

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This episode was published on May 25, 2026.

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