EPISODE · May 25, 2026 · 5 MIN

Safety - MWM

from Senior Fitness With Meredith · host Senior Fitness with Meredith

"A ship in harbor is safe, but that is not what ships are built for." – John A. Shedd This quote reminds us that we are made to move, not be idle…so move when you can! MeredithSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 25, 2026

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This motivation reminds us that we are made to move, not be idle…so move when you can!

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Safety - MWM

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