Safety, Stress, and Fertility: A Nervous System Deep Dive With Laetitia Felix

If you've ever felt like your body is working against you on your fertility journey, this episode might be the missing piece.Rachel sits down with Laetitia Felix, fertility and pregnancy coach, mind-body practitioner, and founder of Mindset Body and Soul, to talk about something that doesn't get nearly enough airtime: your nervous system.We get into Laetitia's own personal experience, what she sees showing up again and again in her clients, and how chronic stress and unprocessed loss can keep your body stuck in fight or flight and why that matters.We cover:Why the nervous system plays such a central role in fertility and lossThe signs your body might be stuck in survival modeHow Laetitia works with clients to shift from fight or flight into rest and digestThe mind-body connection Whether you're in the middle of treatment, navigating loss, or just starting out, this one's worth a listen.🎙️ Find Laetitia at mindsetbodyandsoul.comThe Fertility Suite offers in person Fertility Acupuncture with the UK's top Fertility Acupuncturists at 6 UK clinics and 5 Affiliate Clinics. Find your nearest clinic here. We also work online to help you get the answers you need to help you have a healthy pregnancy 🩷 We support: 📍Couples who are struggling to concieve 📍Couples suffering through miscarriage and recurrent pregnancy loss 📍Couples undergoing Assisted Reproduction Techniques such as IVF📍Anyone who wants answers and support on their road to a healthy pregnancyBook a discovery call with us to find out more 💜Find us on instagram @thefertility_suite