Sage Dammers-Founder of Addictive Wellness

Optimizing Health and Wellness with Sage DammersIn this episode, Sage Dammers, founder of Addictive Wellness, shares his journey from a health-focused upbringing to creating a successful business in the health and wellness industry. Sage discusses his early experimentation with superfood smoothies, his focus on wild-harvested, high-quality cacao, and the importance of adaptogens like reishi and chaga mushrooms in his products. He also touches on his personal health regimen, which includes measures such as infrared sauna, cold plunges, and targeted supplementation. Sage underscores the importance of creating enjoyable and healthful eating experiences, emphasizing the need for quality ingredients and balanced nutrition.00:00 The Journey Begins: Discovering the Power of Superfoods01:00 Welcome Sage: A Conversation on Health and Wellness02:08 Early Influences: Growing Up in a Wellness-Oriented Family05:08 A Turning Point: Meeting a Health Role Model06:01 The Birth of a Health Enthusiast: Experimenting with Superfoods15:08 The Challenge: Making Health Tasty and Accessible16:28 The Chocolate Revelation: Combining Health and Flavor18:29 The Rise of Addictive Wellness: From Elixir Bars to Chocolate Bars21:54 Understanding Spirulina: Benefits and Best Practices27:39 Functional Chocolates: Ingredients and Benefits35:02 Discovering Heirloom Cacao in Ecuador35:32 The Problem with Mold and Mycotoxins in Cacao37:22 Heavy Metal Toxicity in Cacao38:14 Sweetening with Organic Allulose and Monk Fruit38:36 Healthy Alternatives for Kids41:13 Understanding Cacao Percentage41:58 The Importance of Cacao Quality43:38 Incorporating Adaptogens in Chocolate45:40 Sage's Daily Health Practices49:35 The Benefits of Cold Water and Breathwork55:58 The Role of Supplements in Health01:03:06 Sage's Early Life and Health Journey13:20 The Hero's Journey and Personal Health14:01 Superfood Smoothies in Costa Rica14:46 The Challenge of Sharing Health Habits01:17:26 Discovering the Power of Cacao01:19:27 Creating a Business from Passion01:22:53 The Benefits and Challenges of Spirulina01:28:38 Innovative Functional Chocolates01:47:13 Daily Health and Wellness Practices01:57:04 The Importance of Personalized Supplements02:01:23 Conclusion and Final Thoughts