Sağlıklı ve uzun bir ömür için yaşam dizaynı: Mavi Bölgeler III - Beslenme

from Psiko Lab · host Psk. Gülümser Öz

Stres ve anksiyete odaklı çalışan bir psikolog olarak, sizinle, bu bölümde sağlıklı ve uzun bir ömür için yaşam dizaynını ele aldığım Mavi Bölgeler serisinde "Beslenmeyi" konuşuyor olacağız. Belgesel: 100 yıl yaşamak: mavi bölgelerin sırları İnstagram hesabı: esen_de_gel İnstagram hesap linki: ⁠⁠⁠https://www.instagram.com/esen_de_gel?igsh=MThrOHNtbjA1eGRzOA==⁠⁠ Psikolog hesabım: ⁠⁠https://www.instagram.com/ankarapsikologgulumseroz?igsh=ODM3dmQwcWRpNXRi

Episode metadata supplied by the publisher feed · Published Sep 17, 2024

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Sağlıklı ve uzun bir ömür için yaşam dizaynı: Mavi Bölgeler III - Beslenme

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