Sahabiyati Episode 1 Women’s Mental Health Awareness

Salaam my dear sisters welcome to “SAHABIYATI’S PODCAST”I’m extremely thrilled & excited to welcome you girlies to join this journey with me. This is a safe place for us women to talk about our journey! Here is where we express & share our experiences, thoughts, feelings, & stories etc. I hope that this helps all the non muslim & muslim women around the world.In our first ever episode on our podcast with the help of our special guest Laila we will talk about mental health, therapy for us women, coping, anxiety, depression, bullying, abuse, insecurities, self-care, and work-life balance and etc. I hope that all of you enjoy this episode and that all of you are able to relate to me you’re host Haleelah. As well as your special guest speaker Laila. And lastly to our stories and challenges etc that we overcame and faced. Thank you all for watching the first podcast episode of The Sahabiyati’s Podcast!