Sahaj Kohli: What To Do When Your Family Doesn’t Approve Of Therapy

Are you struggling with family disapproval of therapy? Join Dr. Judith Joseph and Sahaj Kaur Kohli on "The Vault" as they explore this critical issue.In this episode, Sahaj Kohli, founder of Brown Girl Therapy and a practicing therapist, shares insights into the unique challenges faced by children of immigrants. Sahaj, the first in her family to be born in the West, attend therapy, and marry outside her culture, uses her personal and professional experiences to provide guidance and support.Listen in as we discuss:Handling family disapproval of therapyDynamics of enmeshed immigrant familiesThe "us against them" mentalityIntergenerational mental health conversationsAnd much more!Follow Sahaj Kohli:InstagramBrown Girl TherapyBookWebsiteFollow Dr. Judith Joseph:InstagramTikTokFacebookWebsiteNewsletter Sign-UpDisclaimer: Consider your individual mental health needs with a licensed medical professional. This content is not medical advice.