Sahara Rose: Doshas, Dharma, Kriya, Karma, + All Things Ayurveda

Vata? Pitta? Kapha? Which is your dominant dosha for your body + mind? This episode will give you more clarity + insight on how to balance your health, emotions, lifestyle + overall wellness -- which can be more easily improved when you know your dosha. In this episode, internationally best-selling ayurvedic author, Sahara Rose, bridges this ancient Eastern healing + spiritual wisdom with the likes of Western nutritional science + psychology. She also shares how to discover + live our dharma - life purpose.GIVEAWAY!Sahara Rose is doing a GIVEAWAY, gifting 3 of the soul tribers the Idiot's Guide to Ayurveda. To enter, screenshot this podcast + tag @raquellemantra + @iamsahararose on your Instastories! CONNECT WITH SAHARA@iamsahararoseDiscover Your Dosha: iamsahararose.comBook: Idiot's Guide to Ayurveda SPONSOR'S SPECIAL OFFERS herenew sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. CONNECTig @alliemichellelig @raquellemantraSpotify shakti playlist fb page /yourownmagicfb group your own magicJOIN ‘YOUR OWN MAGIC’yourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsYour Own Magic Secret Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!SPONSOR'S SPECIAL OFFERS herenew sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. Our Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Kensington Publishing: https://www.kensingtonbooks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy