Sahara Rose Part III: Seasonal Eating, Creative Hours, Self-Love Practices, Plant Medicine, + More on Balancing Each Dosha

In this part of Sahara Rose's wisdom, we dive into environmental + seasonal eating to balance your dosha, advice for night owls + early birds in working with your creativity, self-love practices for each dosha, what to do if you’re imbalanced in all three doshas , her thoughts on dairy + eggs, how each dosha can thrive in any business endeavor, ancient, modern + Sahara's ayurvedic thoughts on the use of plant medicine, and more on the life of a human ayurvedic encyclopedia. Part 3 of 3. CONNECT WITH SAHARAiamsahararose.com/insta @iamsahararosetwitter @iamsahararosefacebook /IAmSaharaRose LOVE THIS EPISODE?share on your instastory + tag@iamsahararose + @raquellemantra BOOKSEat Feel Fresh: A Contemporary Plant-Based Ayurvedic CookbookIdiot's Guide to Ayurveda SPONSOR'S SPECIAL OFFERS herenew sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. CONNECTig @raquellemantraSpotify shakti playlist fb page /yourownmagicfb group your own magicJOIN ‘YOUR OWN MAGIC’yourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsYour Own Magic Secret Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!SPONSOR'S SPECIAL OFFERS herenew sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  Our Sponsors:* Check out Kensington Publishing: https://www.kensingtonbooks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy