Sakula - Letting go of the Fight, 11/20/22, eps 158

from Portland Friends of the Dhamma · host Portland Friends of the Dhamma

Sakula talks about cultivating the skill of letting go by directing our attention to thoughts that result in peace and goodwill, as a means to letting go of thoughts that result in anxiety and ill will.

Episode metadata supplied by the publisher feed · Published Feb 28, 2023

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Sakula - Letting go of the Fight, 11/20/22, eps 158

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