Sal Nakhlawi — Daily Process Goals, Improving Mental Health, & StrongHER Girls | MTFP Ep.122

This was a very easy-going chat with my new friend, Sal. We connected on social media and I loved her message about empowering women and spreading a health-centric approach to fitness. Sal is an online fitness coach who helps women get strong, from the inside out. She studied neuroscience in college, dabbles in fitness modeling, and is the founder of StrongHER Girls. Give it a listen, then definitely check her out. WATCH this episode on YouTube: https://youtu.be/18vMhulKeI4 **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** Connect With Sal: Instagram: @salnakhlawi Website, Coaching, & More: https://stronghergirls.com/links   Connect With Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Twitter: @mattmcleod6 Instagram: @mattmcleod6 YouTube: https://www.youtube.com/mattmcleod6 Website: https://mattmcleod.org ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] Social: @_margittai © 2021 Matt McLeod