Sally-Ann Charnock - Personal Discovery and Development Coach

Today we meet Sally-Ann Charnock, who guides us through holistic counselling and women’s workshops designed to nurture resilience and self‑discovery. She shares how you can find pathways through grief, drawing from her own journey of healing after the loss of her son, Guy. Her work shows you that even in the deepest pain, there is room for growth, connection, and gentle restoration.You are invited to explore tools, conversations, and practices that help you reclaim your inner wisdom, strengthen your community, and embrace the change you want to see in the world.Reach out to Sally-Ann here - sallyanncharnock@gmail Be My GuestIf you’re interested in being a guest on Mental Health Matters: Voices of Change, please comment and Susan will be in touch. About Mindful Arts TherapyMindful Arts Therapy creates safe, empowering spaces where creativity becomes a pathway to healing. Through art, reflection, and trauma‑informed practice, it supports mental health by helping people of all ages build resilience, express emotions, and reconnect with their inner strength.For more information:⁠⁠https://mindfulartstherapy.com.au/⁠⁠🛑 Disclaimer: This episode does not replace professional mental or physical health care. Please consult a qualified therapist or medical practitioner for personalized support.