Sally Garozzo Menopause Mindset Mentor on ceremonies for life transitions

MEET SALLY, Menopause Mindset Mentor and hypnotherapist based here in Brighton.We had a lot of fun laughing out our former selves in this episode,  but also acknowledging the importance of the ceremonial at different stages of our lives including menopause.Sally Garozzo is a multi award winning Clinical Hypnotherapist using Rapid Transformational Therapy and a Trauma Informed Coach.  She has a special interest in every aspect of behaviour change but particularly around the menopause transition.   She helps people with symptoms like fears, phobias, anxiety, depression insomnia etc and she thrives by having a diverse range of clients, extracting and cross pollinating ideas and resources. In it’s absolute essence, she helps people feel deeply at home with themselves and empowered by their minds.  Alongside this, she is the host of the podcast The Menopause Mindset and offers two self paced online courses for wellness practitioners, one for cold water therapy and one for menopause wellbeing.  Sally Garozzo BA (Hons), RTT, Cl.HypAccredited Practitioner with GHSC and CNHCAward Winning HypnotherapistICF Certified Holding Space PractitionerITOL Accredited Trauma Informed CoachSinging Teacher/Vocal Coachwww.sallygarozzo.comwww.singingnaturallybrighton.co.uk*The Menopause Mindset Podcast - Listen Here*What The Bleep is Behaviour Change Anyway Podcast - Listen Here*Grab your free 20 minute Relaxation Hypnosis Recording - hereYou can find Jess here: https://www.jess-may.com/