EPISODE · Nov 19, 2023 · 22 MIN
Sally K Norton: Oxalate and Mitigation Techniques With Potassium Citrate or Calcium
from the carnivore experience · host Coach Stephen BSc Hons
Send us a textRichard Smith believes that potassium citrate supplementation can help manage oxalate dumping and fight calcium oxalate stone formation. Sally K Norton is on the show to talk about oxalates and how they can wreak havoc on our bodies. She recommends caution when it comes to tinkering with our calcium intake and recommends a book as a great resource for further learning. High oxalate intake causes the kidneys to waste sodium which contributes to keto flu and kidney stones, an...
What this episode covers
Send us a textRichard Smith believes that potassium citrate supplementation can help manage oxalate dumping and fight calcium oxalate stone formation. Sally K Norton is on the show to talk about oxalates and how they can wreak havoc on our bodies. She recommends caution when it comes to tinkering with our calcium intake and recommends a book as a great resource for further learning. High oxalate intake causes the kidneys to waste sodium which contributes to keto flu and kidney stones, an...
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Sally K Norton: Oxalate and Mitigation Techniques With Potassium Citrate or Calcium
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