Sally Kempton: Ideas, Insights, & Self-Inquiry Practices ...

What this episode covers

Sally Kempton spent twenty years as a teaching monk in the Saraswati lineage and yet she is keenly in touch with the problems that everyday people face. On this episode, Sally and I talk about using yoga and meditation to help you cope with fear. She offers practical, helpful ideas and self-inquiry practices for working with and moving through fear so that you can reach resolution and not be at the mercy of your small (and big) fears and anxieties.Shownotes: yogalandpodcast.com/episode4/Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Yogaland Podcast?

This episode is 45 minutes long.

When was this Yogaland Podcast episode published?

This episode was published on June 6, 2016.

What is this episode about?

Sally Kempton spent twenty years as a teaching monk in the Saraswati lineage and yet she is keenly in touch with the problems that everyday people face. On this episode, Sally and I talk about using yoga and meditation to help you cope with fear....

Can I download this Yogaland Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.