EPISODE · Jan 28, 2022 · 52 MIN
Sally McRae- Choosing Strength in the Ultra World
I sit down with the one, the only Sally McRae, winner of the 2021 Badwater 135 trail race. We discuss her journey into trail running and how strength training should play a larger part in an ultra runner's trainingFor more information on Sally's fitness app and coaching click HEREListen in to Sally's Podcast HEREFollow Sally McRae on social media @yellowrunner
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Sally McRae- Choosing Strength in the Ultra World
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This episode is 52 minutes long.
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This episode was published on January 28, 2022.
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