Sally Pearson will help crush your running goals

Oh, only THE best runner in Australia joins Healthy-ish host Felicity Harley who quizzes Sally on all things running - getting started, injuries to watch out for, the best pre and post-run foods, and more.   Sally Pearson is one of our greatest Olympians and regarded as one of the nation’s most successful track athletes of all time - the fourth fastest 100m hurdler in history. She has a gold medal, plenty of World Championship titles and an Order of Australia. This episode will inspire every level of runner to lace up their runners and go, go, gooooo...   For more Sally news follow her on Instagram @sallypearson and catch Felicity at @felicityharley.   Remember, you can join the conversation, or drop us a question, via Body+Soul on Instagram at @bodyandsoul_au Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness. Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.