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EPISODE · Apr 11, 2026 · 4 MIN

Salt

from Pure Progress Lifestyle · host Brett Lechnar

Episode #411You ever notice your energy levels drop from dieting or after a really good sweat? I have. A low key factor to low energy levels is low sodium in your body. It's an electrolyte. Your body needs it.

Episode metadata supplied by the publisher feed · Published Apr 11, 2026

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Salt

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