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Salud mental en el trabajo: cómo cuidarte sin descuidar tu vida episode artwork

EPISODE · Nov 25, 2025 · 45 MIN

Salud mental en el trabajo: cómo cuidarte sin descuidar tu vida

from Bésame CR · host Bésame 89.9 FM

#Bésameenlanoche Salud mental en el trabajo: cómo cuidarte sin descuidar tu vidaSer productivo no es lo mismo que estar bien. ¿Cómo equilibrar el estrés, poner límites y proteger tu bienestar emocional en entornos laborales exigentes?Nos acompañan la Dra. Mónica Segura, la Dra. Marian Ángel Vindas y Karina Víquez, con estrategias para trabajar sin romperte por dentro.Mitad de semana para recordar que tu salud emocional también es parte de tu rendimiento.Bésame de Noche, 89.9 FM, 20:00 horas Costa RicaEscuchanos en www.mmradio.comConducido por el Dr. Rafael Ramos

What this episode covers

#Bésameenlanoche Salud mental en el trabajo: cómo cuidarte sin descuidar tu vidaSer productivo no es lo mismo que estar bien. ¿Cómo equilibrar el estrés, poner límites y proteger tu bienestar emocional en entornos laborales exigentes?Nos acompañan la Dra. Mónica Segura, la Dra. Marian Ángel Vindas y Karina Víquez, con estrategias para trabajar sin romperte por dentro.Mitad de semana para recordar que tu salud emocional también es parte de tu rendimiento.Bésame de Noche, 89.9 FM, 20:00 horas Costa RicaEscuchanos en www.mmradio.comConducido por el Dr. Rafael Ramos

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This episode is 45 minutes long.

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This episode was published on November 25, 2025.

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#Bésameenlanoche Salud mental en el trabajo: cómo cuidarte sin descuidar tu vidaSer productivo no es lo mismo que estar bien. ¿Cómo equilibrar el estrés, poner límites y proteger tu bienestar emocional en entornos laborales exigentes?Nos acompañan...

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