Salud o rendimiento

from Lifters · host Iván Llamazares

Aunque puedes conseguir buenas marcas y gozar de una salud maravillosa, si hablamos de deporte al más alto nivel, por norma general suele estar reñido con esta. Te cuento porqué y cómo elegir el punto medio. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Aug 17, 2023

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Salud o rendimiento

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This episode is 8 minutes long.

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This episode was published on August 17, 2023.

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