Sam Branson on Burnout, Healing, and Finally Feeling Enough

What happens when, from the outside, it looks like you’ve got everything - opportunity, privilege, excitement - and yet on the inside, you’re running on empty? In this episode, I’m joined by Sam Branson - entrepreneur, adventurer, musician, and yes, the son of Richard Branson - for a deeply honest conversation about burnout, purpose, and the long road back to self-acceptance. Sam shares the unseen side of growing up in a famous family, the self-imposed pressure to prove himself, and the moment on stage when his body simply said “no more.” We talk about inner child work, the power of music and creativity in healing, and what it really means to live from a place of self-love rather than constant striving. This is a vulnerable and hopeful conversation about what happens when you stop running, start feeling, and finally give yourself permission to be enough.Try Bettervits for yourself, head on over to bettervits.co.uk and get 15% off your 1st order with my code PANDORA15.Find Sam:Instagram: @bransonsamStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.ukStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodYouTube: youtube.com/@hurttohealingpodTikTok: tiktok.com/@hurttohealingpodSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.