Sam Rout

Hi Run Adjacent fansChanging things up this week! Hannah hosted and Hayden co-hosted. We chatted to Whangarei runner Sam Rout who has racked up a lot of achievements in a relatively short amount of time, We talked about how he got into running, his awesome 12 months hes enjoyed, and whats happening in the very near future. Enjoy!Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy storeFollow us on FacebookFollow us on InstagramSupport us on Patreon🎙️ Run Adjacent is proudly brought to you by Trek Trail & Fish – use code RA10 at trektrailfish.co.nz for 10% off (free shipping over $150).🏃‍♂️ Planning your next race? Use code RA20 for 20% off Sport Northland events – Kaitaia, Whangārei, Kerikeri and more: sportnorthlandevents.co.nzLike, follow or subscribe, and if you can – leave a rating or review!Follow @RunAdjacent on Facebook & Instagram. Support the pod: buy us a coffee ☕ Not on socials? Email: [email protected] Hosted on Acast. See acast.com/privacy for more information.