Samatha & Vipassana: Develop Both! | Ajahn Dhammasiha | Dhammagiri

The Buddha encouraged us to cultivate both aspects of meditation: Samatha: Calm, tranquility, samādhi, concentration, blissful unification of the heart Vipassana: Insight, investigation, analysing, wisdom Ajahn Dhammasiha shares some reflections on this theme, emphasizing the importance of joy and happiness in our meditative practice. By the way, our Spotify Playlists can be found here: ⁠⁠⁠https://open.spotify.com/user/8z4dmrysnbbnjtz9f0wzjgcre⁠⁠ Our Podcast is also available on our own Dhammagiri Website, no need for any special app, just listen in any browser: https://www.dhammagiri.net/podcast More about Dhammagiri Forest Hermitage: https://www.dhammagiri.net/news Our Youtube Channel: https://www.youtube.com/@dhammatalksatdhammagiri8724 Our email Newsletter: https://www.dhammagiri.net/newsletter