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Samma Says: Some advice for your evolution episode artwork

Mar 24, 2023 16 min

Samma Says: Some advice for your evolution

from Higher Vibrations in Higher Education Hosted by Samantha M Harden, PhD

May these practices help you show up who, what, & how you want to be. Start "A" practice Be ready to evolve, slowly Define or redefine what "it" means to you (it: health, yoga, success) Bonus tip: Create your own rules; embrace intimacy (in to me see) with yourself.

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Samma Says: Some advice for your evolution

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