Sammi Doll (IAMX, Kat Von D): Living w/Depression & ADHD with Mari Fong (Life Coach for Musicians) and Kat Jensen

Mari Fong interviews Sammi Doll (IAMX, Bullet Height, Kat Von D) on depression and ADHD (Attention deficit hyperactive disorder), then Mari Fong (Life Coach for Musicians) talks with Kat Jensen. Sammi Doll shares her facebook post while in the depths of depression, how the social media post affected her fans, her experience living in Berlin, Germany while in a crumbling relationship, and feeling stagnant and lost. How Sammi was confronted by a caring and compassionate bandmate, feeling valued, how healing began with a move back to sunny Los Angeles and starting a new chapter. Being diagnosed with ADHD, the difference between taking medication and not taking medication, feeling scattered, and remembering 5 good things that happened today. Kat Jensen and host Mari talk about the signs to look for with depression, what you can do to help yourself and others during a depressive episode, and how to show compassion during the pandemic. Helpful apps, teleheath, and texting that can be used to find mental help on the checkyourheadpodcast.com website. “Be brave, ask for help, and be persistent in finding the mental help that you need.” * THANK YOU for supporting our podcast through www.checkyourheadpodcast.com and through our patreon.com page. Every dollar is appreciated, every listener is appreciated <3For free or affordable mental help, visit: http://checkyourheadpodcast.com/Support us on Patreon: https://www.patreon.com/checkyourheadpodcastFacebook: https://www.facebook.com/checkyourheadpodcastInstagram: @checkyourheadpodcast https://www.instagram.com/checkyourheadpodcast/YouTube: https://www.youtube.com/channel/UC4BJN--waRV1rKMM2OVwkSw/featuredTwitter: @checkheadpod, https://twitter.com/checkheadpodSay hello and give us feedback! We love hearing from our Superhero fans ❤️🤘Support the showCHECK YOUR HEAD Podcast is now a 501(c)(3) nonprofit with our mission to educate, normalize, support, and provide mental health and addiction recovery solutions for the music industry. Participate in our mission and become a CHECK YOUR HEAD Podcast Superhero! Feel good when you make a donation to our cause, knowing we're fighting the good fight to improve and save lives for musicians and music fans worldwide. Donate on our website, where we also provide the largest online list of free and affordable mental and addiction recovery solutions on  http://checkyourheadpodcast.comFollow Us! On social media @checkyourheadpodcast and Watch & Subscribe on our YouTube Channel: https://www.youtube.com/@checkyourheadpodcast5174You rock and we love you at checkyourheadpodcast.com ❤️🤘The information shared during this interview is for general informational and educational purposes only and should not be considered professional medical advice. Always consult a qualified healthcare provider for any individualized medical concerns.