Sammy Sosa on Discipline, Legacy & Living by Design

What this episode covers

In this inspiring episode of Live Life by Design, host Jeff Mendez sits down with baseball legend Sammy Sosa. From humble beginnings in the Dominican Republic to hitting 66 home runs in 1998, Sammy shares the discipline, resilience, and faith that fueled his journey to greatness. He opens up about the struggles of his early life, the defining moment after 9/11, his retirement by design, and his new chapter in real estate.Packed with wisdom, grit, and timeless advice, this conversation is a masterclass in living life with intention and never giving up.⏱ Key Moments00:00 Welcome & Jeff shares his Dominican roots00:28 Sammy Sosa’s childhood and first steps into baseball02:55 From street baseball to signing with the Texas Rangers04:06 Jeff on “the law of the harvest” and discipline05:23 Losing his father young & overcoming struggle06:42 Sammy recalls 9/11 and his iconic American flag moment08:57 Playing with the Cubs, Rangers, White Sox & Orioles11:07 1998 season: the chase for 66 home runs12:50 Retirement by design & comeback years14:26 Sammy’s ventures in real estate & building communities in Panama16:07 Life after baseball: golf, family, and balance17:23 Sammy reflects on the most important people he’s met19:27 His advice on living life by design vs. default23:09 Closing thoughts & gratitude Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Live Life By Design with Jeff Mendez?

This episode is 24 minutes long.

When was this Live Life By Design with Jeff Mendez episode published?

This episode was published on August 21, 2025.

What is this episode about?

In this inspiring episode of Live Life by Design, host Jeff Mendez sits down with baseball legend Sammy Sosa. From humble beginnings in the Dominican Republic to hitting 66 home runs in 1998, Sammy shares the discipline, resilience, and faith that...

Can I download this Live Life By Design with Jeff Mendez episode?

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