Samson Odusanya:  How Breathwork Can Change Your Life episode artwork

EPISODE · Sep 4, 2024 · 2H 28M

Samson Odusanya: How Breathwork Can Change Your Life

from Authentic As F*ck with Sun Yi · host Sun Yi

Watch Trailer Episode 114: https://www.youtube.com/watch?v=-Wkemclbo5gWatch Full Episode 114: Full Episode: https://www.youtube.com/watch?v=-IES7I4c--8Chapters00:00 Creating a Safe and Supportive Environment05:23 Connecting with the Body and Processing Trauma17:39 Breathwork: A Journey of Self-Discovery and Transformation53:22 The Power of Accepting and Embracing All Aspects of Ourselves01:08:09 The Impact of Childhood Criticism and the Need for Validation01:23:28 The Role of Breathwork in Healing and Self-Discovery01:38:26 The Emotional Journey of Breathwork01:43:26 Accessing Deeper Parts of Yourself Through Breathwork01:51:19 Self-Acceptance: The Key to a Fulfilling Life02:03:45 Love and Connection: Transformative Forces02:30:40 ConclusionAuthentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, hear their stories, and how these stories shaped the person.So excited to share in Episode 114 of the AAF podcast: w/ Samson Odusanya. Don't miss this inspiring conversation about entrepreneurship and storytelling.Samson Odusanya is a husband, father, and Integrative Transformational Facilitator who empowers people to transform emotional pain into profound wisdom and personal power through tailored introspective processes.His unique approach creates ideal conditions for deep self-discovery across a diverse range of individuals from all walks of life helping them uncover their authentic selves and fostering transformative shifts that inspire lasting growth.Through his guidance, individuals experience profound personal shifts that lead to a deeper understanding and a more meaningful connection with themselves and their path.Comment, tag, and share with someone who would love this. Enjoy! Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads https://threads.net/@sun.yiDomestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiFollow: Samson OdusanyaInstagram <a href="https://www.instagram.com/samsons_strength/" rel="noopener noreferrer"...

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