EPISODE · Nov 16, 2022 · 17 MIN
三餐老是在外，外食選對吃出健康！
from 劉怡里營養師的星光診聊室 · host 艾迪昇傳播事業有限公司
你也是老外嗎..三餐在外造就你高油高鹽引發疾病? 上班族的便當選擇越來越多，也越來越多便當店家轉向以「營養料理」、「健康餐盒」為導向的餐飲類型，紛紛推出「健康餐盒」、「健康便當」的餐飲選擇來吸引顧客，民眾可選擇的店家越來越多~ 但是健康的料理餐盒真的有健康嗎..今天劉怡里營養師的星光診聊室帶你來挑選最健康的健康餐盒。 ◎本集由禾雅健康餐廚贊助播出 -- Hosting provided by SoundOn
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三餐老是在外，外食選對吃出健康！
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