EPISODE · Jul 26, 2023 · 8 MIN
三伏天挥汗如雨？能在伏天吃的补药——养生版的“脉动”
from 西山悦生活｜影视心理｜生活杂谈播客
三伏天出汗多？小心汗流多了，伤了“心气”。 中医认为心在脉为血，在津为汗，汗与血同源，由阳加于阴，气化而成，故称“汗为心之液”。伏天里面可以吃的补药——养生版“脉动”，它就是生脉饮。金元四大家之一李东垣，曾用了八个字来形容它：气充脉复，故名生脉。他可以帮助我们做什么样的修复与帮助？来听听吧。
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