EPISODE · Jul 29, 2023 · 6 MIN
三伏天如何上火小秘诀，大多数习惯降温的办法都是错的（欢迎关注）
from 每日热点杂谈
越热越不能冷，注意饮食清淡，注意保暖不受凉，注意室内外温差，不摄取生冷食物，在早晚凉快的时候多做有氧运动。
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三伏天如何上火小秘诀，大多数习惯降温的办法都是错的（欢迎关注）
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