EPISODE · May 8, 2025 · 36 MIN
三個動物 Podcast EP33 | VEGAN容易營養不良嗎？專業營養師的觀點 （上）
from 三個動物 The 3 Animals · host 思晴、志偉、Adam
本次企劃共分上下兩集，此為上集內容。許多人在聽到純植物飲食時，第一個想法就是擔心會不會營養不良，例如蛋白質、維生素D，B12，或Omega-3等營養元素會不會攝取不到？今天我們請專業的營養師來解答種種問題，究竟成為VEGAN會不會營養不良？還是這些擔憂只是迷思？聯繫我們： [email protected]：思晴 @chiszuching志偉 @rational.sapiensAdam @adamadam3216 -- Hosting provided by SoundOn
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三個動物 Podcast EP33 | VEGAN容易營養不良嗎？專業營養師的觀點 （上）
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