EPISODE · Oct 3, 2018 · 8 MIN
三十而立要艾灸
from 跟阿杰老师学习中医经络穴位养生
三十而立要艾灸！利用纯阳艾火长期温灸四大养生要穴，具有补益肾气，健脾和胃，促进脾。腎肾运化的作用。扶养一身正气，使正气不绝，脾土肥沃，肾水充盈。土沃、水盈、气足便能生长万物，润养五脏六腑，四肢百骸，人自然会健康长寿了。
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三十而立要艾灸
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