📣【三酸甘油脂過高?其實你可以從日常生活中改善!】 episode artwork

EPISODE · Jul 25, 2025 · 10 MIN

📣【三酸甘油脂過高?其實你可以從日常生活中改善!】

from 睿思.身心健康之旅 · host 健康管理師-蔡惠婷

中年以後,健康的警訊一個一個冒出來,尤其是「三酸甘油脂過高」,你中了嗎?🙋‍♂️ 👉三酸甘油脂過高不只讓肚子變大,更可能增加脂肪肝、心血管疾病、甚至胰臟炎的風險。 但別擔心~我們整理了實用又不難做到的生活調整指南,從今天起,你也能輕鬆降低風險💪 -- Hosting provided by SoundOn

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📣【三酸甘油脂過高?其實你可以從日常生活中改善!】

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