Sandra Cooze: Journey to Your Self

On this episode, Sandra Cooze shares her perspectives on parenting, overcoming trauma, and rebuilding relationships. She discusses how she and her husband teach their son about honesty and owning up to mistakes. Additionally, Sandra talks about bullying, both her experience and her son’s, sharing the importance of focusing on being with the child and handling trauma with a professional. She also speaks about how to deal with trauma triggers, breaking down past troubling experiences, and rebuilding trust. Overall, this episode offers a lot of helpful and useful information on overcoming trauma and parenting with understanding, compassion, and love.