Sandra Egloff: From Couch to Marathon—and on to Her 100th episode artwork

EPISODE · Nov 10, 2024 · 26 MIN

Sandra Egloff: From Couch to Marathon—and on to Her 100th

from HealthSpan Lab · host Pietro Tansini

In this episode, my guest is Sandra Egloff—member of the 100 Marathons Swiss Club who is now pursuing her goal of running 52 marathons in 52 weeks. We will discuss the journey from couch to her first marathon, and explore the preparation needed to run consecutive marathons injury-free. Sandra’s story exemplifies how initial goals can gradually evolve, and how running can become a way to make new connections and travel the world. Get ready to listen and be inspired!

Episode metadata supplied by the publisher feed · Published Nov 10, 2024

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Sandra Egloff: From Couch to Marathon—and on to Her 100th

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