‘Sandwich carers’ more likely to experience a decline in mental health and physical health

Source article: https://happiful.com/sandwich-carers-more-likely-to-experience-a-decline-in-mental-health-and-physical-healthIn this episode , the cited UK article explores the unique challenges faced by "sandwich carers"—individuals juggling the responsibilities of caring for both young children and aging relatives. With over 1.3 million people in the UK taking on this dual caregiving role, new research from University College London reveals the toll it takes on their mental and physical health, particularly for those providing extensive unpaid care. It also discusses the financial, emotional, and professional pressures they face, along with practical tips to find support, access resources, and prioritize self-care. Tune in to learn how sandwich carers can navigate these demanding roles while maintaining their well-being.