Sandy Abrams: Optimizing Your Breath for the Most Health Benefit.

Sandy Abrams is a longtime entrepreneur, 2x author, 2022 TEDx Speaker, Chair of the Global Wellness Institute’s Breathe Initiative and a Board Member of Health & Human Performance Foundation. She’s now focused on Well-Being and Mental Health; sharing 30+ years of experience utilizing the power of breath & mindfulness in business and life. Her book, Breathe to Succeed  (2019) is endorsed by Arianna Huffington, Mark Bertolini/Former CEO Aetna, execs at Google, SAP, Sage software and the U.S. Air Force. Sandy has shared her C.E.Om Breath & Mindset experiences with several Google offices, WW HQ (formerly Weight Watchers), frequent featured speaker at Canyon Ranch resorts since 2019, McKinsey & Co., Facebook HQ, Pepsi, YPO,Women Presidents Org., Sage software, LinkedIn HQ, Lululemon, Goldie Hawn's MindUP Foundation, Brain Tap app and a speaker at women's and entrepreneurial groups, conferences, leadership retreats etc. Sandy's sensibility about "breath as meditation at the speed of life" resonates with the fast pace of modern life. She’s on a mission to empower people to create their optimal energy for well-being & success...one deep, mindful breath at a time.Support the show